Weekly Specials 7/21 - 7/27
Chunky Summer Gazpacho - Packed full of summer vegetables! Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening. (Vegan, GF) $12 32oz
Shaved Summer Vegetable Salad - Thinly shaved ribbons of zucchini, yellow squash, golden beets and mushrooms topped with fresh chives and served with dijon vinaigrette dressing. (Vegan, GF) $11
Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF) $12
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. (GF) $28/2 or $46/40
Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. $28/2 or $45/4
Baked Ziti - Ziti noodles tossed in our house tomato basil sauce topped with crumbled Italian sausage and creamy ricotta and mozzarella cheeses. (GF noodles available) $28/2 or $46/4
Pot Roast - Grass fed beef pot roast with potatoes, carrots and a side of rich beef gravy. $30/2 or $50/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Roasted Tri-color carrots
Oven roasted red beets
Green bean almondine
Broccoli and red pepper stir fry
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sunday, July 20, 2014
Saturday, July 12, 2014
Weekly Specials 7/14 - 7/21
Strawberry and Arugula Salad - Fresh sliced strawberries atop a bed of baby arugula and topped with chunks of parmesan cheese, served with sweet lime vinaigrette dressing. (Veg, GF) $11
Shaved Summer Vegetable Salad - Thinly shaved ribbons of zucchini, yellow squash, golden beets and mushrooms topped with fresh chives and served with dijon vinaigrette dressing. (Vegan, GF) $11
Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF) $12
Cauliflower Tabouli - All the flavors of tabouli with shredded cauliflower taking the place of Bulgar for a gluten free veggie packed lunch or light dinner. (Vegan, GF) $18/ 16 oz
Ratatouille Stuffed Zucchini - Hollowed out zucchini stuffed full of classic French ratatouille then topped with mozzarella cheese. (Veg, GF) $24/2 or $42/4
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. (Veg, GF) $25/2 or $44/4
Florentine Shells - Shell pasta and baby spinach tossed in a creamy Parmesan sauce then topped with ricotta and mozzarella cheese. (Veg, GF noodles available upon request) $24/2 or $42/4
Spicy Chicken and Broccoli - Chunks of chicken breast and broccoli florets in a garlic soy sauce spiked with sriracha sauce, served with jasmine rice. (GF) $28/2 or $50/4
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Kale-Turkey Rice Bowl - Tuscan kale, ground turkey and red skin potatoes atop a bed of white or brown rice in a mildly spicy cilantro and jalapeno pesto. (GF) $26/2 or $48/4
Sesame Steak Stir fry - Grass fed organic steak stir-fried with cabbage, carrots and peppers in a sweet sesame sauce, served with your choice of white or brown rice. (GF) $35/2 or $55/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time
Shaved Summer Vegetable Salad - Thinly shaved ribbons of zucchini, yellow squash, golden beets and mushrooms topped with fresh chives and served with dijon vinaigrette dressing. (Vegan, GF) $11
Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF) $12
Cauliflower Tabouli - All the flavors of tabouli with shredded cauliflower taking the place of Bulgar for a gluten free veggie packed lunch or light dinner. (Vegan, GF) $18/ 16 oz
Ratatouille Stuffed Zucchini - Hollowed out zucchini stuffed full of classic French ratatouille then topped with mozzarella cheese. (Veg, GF) $24/2 or $42/4
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. (Veg, GF) $25/2 or $44/4
Florentine Shells - Shell pasta and baby spinach tossed in a creamy Parmesan sauce then topped with ricotta and mozzarella cheese. (Veg, GF noodles available upon request) $24/2 or $42/4
Spicy Chicken and Broccoli - Chunks of chicken breast and broccoli florets in a garlic soy sauce spiked with sriracha sauce, served with jasmine rice. (GF) $28/2 or $50/4
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Kale-Turkey Rice Bowl - Tuscan kale, ground turkey and red skin potatoes atop a bed of white or brown rice in a mildly spicy cilantro and jalapeno pesto. (GF) $26/2 or $48/4
Sesame Steak Stir fry - Grass fed organic steak stir-fried with cabbage, carrots and peppers in a sweet sesame sauce, served with your choice of white or brown rice. (GF) $35/2 or $55/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time
Saturday, July 5, 2014
Weekly Specials 7/7 - 7/13
Chunky Summer Gazpacho - Packed full of summer vegetables! Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening. (Vegan, GF) $12 32oz
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Heirloom Tomatoes - Sliced fresh heirloom tomatoes drizzled with extra virgin olive oil and topped with chiffonade of basil. (Vegan, GF) $10/each 2 person serving
Wheat Berry Salad - Wheat berries with snow peas and carrots tossed in a sesame vinaigrette dressing. (Vegan) 16oz $8.50
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Chicken and Green Bean Casserole - Chunks of white meat chicken with green beans and sliced mushrooms in a creamy mushroom sauce topped with Parmesan cheese and breadcrumbs. Served with a side of rice pilaf or smashed potatoes. (Gluten free option available upon request.) $26/2 or $42/4
Orange Sesame Chicken - Juicy chunks of chicken breast, red pepper and onion tossed with a sweet and subtly spicy orange sauce and served over a bed of brown rice noodles. (GF) $24/2 or $41/4
Shrimp Scampi -Fresh Gulf shrimp in a rich garlic sauce tossed with angel hair pasta.
$30/2 or $55/4
Dirty Brown Rice - Brown rice with bell peppers and Italian sausage with a little kick of hot sauce. The brown rice adds a delicious and healthier twist on this Cajun favorite! Includes one vegetable side of your choosing. (GF) $28/2 or $50/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. $29/2 or $50/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Heirloom Tomatoes - Sliced fresh heirloom tomatoes drizzled with extra virgin olive oil and topped with chiffonade of basil. (Vegan, GF) $10/each 2 person serving
Wheat Berry Salad - Wheat berries with snow peas and carrots tossed in a sesame vinaigrette dressing. (Vegan) 16oz $8.50
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Chicken and Green Bean Casserole - Chunks of white meat chicken with green beans and sliced mushrooms in a creamy mushroom sauce topped with Parmesan cheese and breadcrumbs. Served with a side of rice pilaf or smashed potatoes. (Gluten free option available upon request.) $26/2 or $42/4
Orange Sesame Chicken - Juicy chunks of chicken breast, red pepper and onion tossed with a sweet and subtly spicy orange sauce and served over a bed of brown rice noodles. (GF) $24/2 or $41/4
Shrimp Scampi -Fresh Gulf shrimp in a rich garlic sauce tossed with angel hair pasta.
$30/2 or $55/4
Dirty Brown Rice - Brown rice with bell peppers and Italian sausage with a little kick of hot sauce. The brown rice adds a delicious and healthier twist on this Cajun favorite! Includes one vegetable side of your choosing. (GF) $28/2 or $50/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. $29/2 or $50/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time
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