Weekly Specials 12/7 - 12/13
Cauliflower Cheese Soup - Fresh cauliflower pureed in house made vegetable stock and finished with sharp cheddar cheese. (Veg) 32oz $12
Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth. A very filling soup to warm you body and soul! (GF) 32oz $12
Pear and Blue Cheese Salad - Romaine lettuce with pears, pecans and blue cheese served with balsamic vinaigrette dressing. (Veg) $12
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Tofu Buddha Bowl - Brown rice with broccoli, carrot, red onion, beets, firm tofu, kalamata olives and chick peas make a hardy meal that can be enjoyed warm or cold! (Vegan) Single portion sizes 16oz $14
Mushroom Barley Risotto - Assorted mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $25/2 or $42/4
Beet and Pea Risotto - Cubed beets and peas in a vegetarian risotto with mint and feta cheese. $25/2 or $42/4
Stuffed Zucchini - Zucchini halves stuffed with balsamic onions and goat cheese, served with quinoa pilaf. (Veg) $23/2 or $40/4
Bacon and Brussels Mac 'n Cheese - Penne pasta, crispy (nitrate-free) bacon and savory Brussels sprouts tossed in a rich cheddar and Gruyere cheese sauce and baked until browned and bubbly. $26/2 or $44/4
Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. (GF) $28/2 or $45/4
Chicken and Rice Casserole - Tender chunks of white meat chicken with rice and broccoli in a creamy havarti cheese sauce and topped with parmesan. $27/2 or $44/4
Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese. (GF option available) $32/2 or $59/4
Beef Bourguignon - Grass fed organic beef slow cooked with carrots, pearl onions and mushrooms in a rich wine sauce. Served with whipped potatoes. (GF) $34/2 or $58/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Roasted Acorn Squash
Savory Sauteed Mushrooms
Garlicy Wilted Spinach
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sunday, December 6, 2015
Sunday, November 29, 2015
Weekly Specials 11/30 - 12/6
Weekly Specials 11/30 - 12/6
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Sunday, November 22, 2015
Weekly Specials 11/23 - 11/29
Weekly Specials 11/23 - 11/29
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12 for 1 and $8 for each additional
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! (GF) 32 oz $12 for 1 and $8 for each additional
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and portobello mushrooms and wild rice. (Veg, GF) 32oz $12 for 1 and $8 for each additional
Harvest Salad - Baby lettuces with pecans, dried cranberries and blue cheese served with balsamic vinaigrette dressing. (Veg) $10
BLT Salad - Bacon, lettuce and cherry tomatoes with romaine lettuce, served with creamy Parmesan dressing. $12
Green Goddess Pasta Salad - Rotini pasta, asparagus and shredded chicken with fresh herbs in a creamy yogurt dressing. 16oz $10
Butternut Squash Risotto - Tender butternut squash cooked in a creamy vegetarian risotto with fresh Parmesan cheese for topping. $24/2 or $36/4 (Pairs nicely with the Harvest Salad!)
Shrimp and Feta Stuffed Shells - Pasta shells stuffed with large gulf shrimp, spinach, roasted peppers, capers and feta served atop house made marinara sauce. $30/2 or $45/4
Roasted Chicken Thighs - Juicy roasted chicken thighs with Brussels sprouts and crispy pancetta. Served with your choice of rice pilaf or smashed potatoes. $28/2 or $40/4
Tuscan Chicken - Pan fried boneless chicken breast cutlets topped with a garlic rosemary sauce and served with your choice of rice pilaf or smashed potatoes. $26/2 or $38/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12 for 1 and $8 for each additional
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! (GF) 32 oz $12 for 1 and $8 for each additional
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and portobello mushrooms and wild rice. (Veg, GF) 32oz $12 for 1 and $8 for each additional
Harvest Salad - Baby lettuces with pecans, dried cranberries and blue cheese served with balsamic vinaigrette dressing. (Veg) $10
BLT Salad - Bacon, lettuce and cherry tomatoes with romaine lettuce, served with creamy Parmesan dressing. $12
Green Goddess Pasta Salad - Rotini pasta, asparagus and shredded chicken with fresh herbs in a creamy yogurt dressing. 16oz $10
Butternut Squash Risotto - Tender butternut squash cooked in a creamy vegetarian risotto with fresh Parmesan cheese for topping. $24/2 or $36/4 (Pairs nicely with the Harvest Salad!)
Shrimp and Feta Stuffed Shells - Pasta shells stuffed with large gulf shrimp, spinach, roasted peppers, capers and feta served atop house made marinara sauce. $30/2 or $45/4
Roasted Chicken Thighs - Juicy roasted chicken thighs with Brussels sprouts and crispy pancetta. Served with your choice of rice pilaf or smashed potatoes. $28/2 or $40/4
Tuscan Chicken - Pan fried boneless chicken breast cutlets topped with a garlic rosemary sauce and served with your choice of rice pilaf or smashed potatoes. $26/2 or $38/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sunday, November 1, 2015
Weekly Specials 11/2 - 11/8
Weekly Specials 11/2 - 11/8
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. (GF) 32 oz $12/1 and $8.50 for each additional
Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $12
Chinese Vegetable Salad - Romaine lettuce, Napa cabbage, radishes, snow peas and sliced almonds served with Ginger dressing. (Vegan, GF) $12
Add grilled chicken breast for $4
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Veg, GF) $12
Harvest Salad - Baby lettuces with sliced pears, toasted walnuts, blue cheese and dried cranberries served with balsamic vinaigrette. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. For a filling vegetarian and gluten free meal pick the risotto and chopped salad! (Veg, GF) $27/2 or $44/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. (GF option available) $24/2 or $48/4
Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice and stir fry veggies. (GF) $28/2 or $46/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce. Served with white or brown rice. (GF) $32/2 or $55/4
Sides - All sides are $5 with a meal or $7 a la carte
Roasted squash
Green Beans with Almonds
Savory Sauteed Mushrooms
Sauteed Baby Carrots
House Salad
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. (GF) 32 oz $12/1 and $8.50 for each additional
Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $12
Chinese Vegetable Salad - Romaine lettuce, Napa cabbage, radishes, snow peas and sliced almonds served with Ginger dressing. (Vegan, GF) $12
Add grilled chicken breast for $4
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Veg, GF) $12
Harvest Salad - Baby lettuces with sliced pears, toasted walnuts, blue cheese and dried cranberries served with balsamic vinaigrette. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. For a filling vegetarian and gluten free meal pick the risotto and chopped salad! (Veg, GF) $27/2 or $44/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. (GF option available) $24/2 or $48/4
Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice and stir fry veggies. (GF) $28/2 or $46/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce. Served with white or brown rice. (GF) $32/2 or $55/4
Sides - All sides are $5 with a meal or $7 a la carte
Roasted squash
Green Beans with Almonds
Savory Sauteed Mushrooms
Sauteed Baby Carrots
House Salad
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Sunday, October 18, 2015
Weekly Specials 10/19 - 10/25
Weekly Specials 10/19 - 10/25
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! 32 oz $12
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and potobello mushrooms and wild rice. (Veg) 32oz $12
Beet Salad - Roasted baby beets and shiitake mushrooms on a bed of fresh arugula and topped with goat cheese. Served with Dijon vinaigrette dressing. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $15
Cobb Salad - Chopped avocado, tomatoes, bacon (uncured, nitrate free), hard boiled eggs and blue cheese on a bed of lettuce. Served with your choice of Dijon vinaigrette or blue cheese dressing. (GF) $15
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg, GF) $12
Farro Mac and Cheese with Bacon - A whole grain twist on mac and cheese, farro is a fiber rich grain that helps you burn more calories! Try it paired with green salad or a side of broccoli for a great meal. (Veg if you leave off the bacon) $22/2 or $38/4
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg, GF noodles available) $24/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
- Add Italian sausage links for $2 more per serving
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. (GF available) $29/2 or $50/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte and feed 2
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! 32 oz $12
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and potobello mushrooms and wild rice. (Veg) 32oz $12
Beet Salad - Roasted baby beets and shiitake mushrooms on a bed of fresh arugula and topped with goat cheese. Served with Dijon vinaigrette dressing. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $15
Cobb Salad - Chopped avocado, tomatoes, bacon (uncured, nitrate free), hard boiled eggs and blue cheese on a bed of lettuce. Served with your choice of Dijon vinaigrette or blue cheese dressing. (GF) $15
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg, GF) $12
Farro Mac and Cheese with Bacon - A whole grain twist on mac and cheese, farro is a fiber rich grain that helps you burn more calories! Try it paired with green salad or a side of broccoli for a great meal. (Veg if you leave off the bacon) $22/2 or $38/4
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg, GF noodles available) $24/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
- Add Italian sausage links for $2 more per serving
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. (GF available) $29/2 or $50/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte and feed 2
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sunday, October 11, 2015
Weekly Specials 10/12 - 10/18
Weekly Specials 10/12 - 10/18
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Sunday, October 4, 2015
Weekly Specials 10/5 - 10/11
Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth. A very filling soup to warm you body and soul! 32oz $12
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard. (Veg) 32oz $11
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg) $12
Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.) (Veg) $24/2
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $25/2 or $42/4
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or $34/4
- Add broccoli for $1 more per serving
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. $24/2 or $48/4
Roast Pork Loin - with beer sauce, served with your choice of smashed potatoes or wild rice blend. $30/2 or $55/4
Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese. $34/2 or $59/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard. (Veg) 32oz $11
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg) $12
Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.) (Veg) $24/2
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $25/2 or $42/4
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or $34/4
- Add broccoli for $1 more per serving
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. $24/2 or $48/4
Roast Pork Loin - with beer sauce, served with your choice of smashed potatoes or wild rice blend. $30/2 or $55/4
Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese. $34/2 or $59/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Wednesday, September 23, 2015
Weekly Specials 9/28 - 10/4
Italian Wedding Soup - Homemade chicken stock with tiny chicken meatballs, pasta and spinach. 32oz- $12
Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $12
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Veg, GF) $12
Harvest Salad - Baby lettuces with sliced pears, toasted walnuts, blue cheese and dried cranberries served with balsamic vinaigrette. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. For a filling vegetarian and gluten free meal pick the risotto and chopped salad! (Veg, GF) $27/2 or $44/4
Lime Cilantro Chicken - Boneless chicken breasts marinaded in lime and cilantro then grilled, served with black beans and rice. Pairs well with a side of green beans! (GF) $28/2 or $49/4
Mediterranean Stuffed Chicken - Boneless chicken breasts stuffed with provolone, salami and herbs atop house made tomato sauce and served with a side of angel hair pasta or rice pilaf. Pairs well with the roasted squash! (GF with rice) $28/2 or $50/4
Turkey with Leeks and Mushrooms - Thin sliced turkey cutlets in a rich leek and mushroom gravy served with mashed potatoes. Pairs well with a side of savory mushrooms or a salad! $26/2 o r $47/4
Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce. Served with white or brown rice. (GF) $32/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Roasted squash
Green Beans with Almonds
Savory Sauteed Mushrooms
Sauteed Baby Carrots
House Salad
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $12
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Veg, GF) $12
Harvest Salad - Baby lettuces with sliced pears, toasted walnuts, blue cheese and dried cranberries served with balsamic vinaigrette. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. For a filling vegetarian and gluten free meal pick the risotto and chopped salad! (Veg, GF) $27/2 or $44/4
Lime Cilantro Chicken - Boneless chicken breasts marinaded in lime and cilantro then grilled, served with black beans and rice. Pairs well with a side of green beans! (GF) $28/2 or $49/4
Mediterranean Stuffed Chicken - Boneless chicken breasts stuffed with provolone, salami and herbs atop house made tomato sauce and served with a side of angel hair pasta or rice pilaf. Pairs well with the roasted squash! (GF with rice) $28/2 or $50/4
Turkey with Leeks and Mushrooms - Thin sliced turkey cutlets in a rich leek and mushroom gravy served with mashed potatoes. Pairs well with a side of savory mushrooms or a salad! $26/2 o r $47/4
Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce. Served with white or brown rice. (GF) $32/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Roasted squash
Green Beans with Almonds
Savory Sauteed Mushrooms
Sauteed Baby Carrots
House Salad
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Saturday, September 19, 2015
Weekly Specials 9/21 - 9/27
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. (GF) 32 oz $12
Creamy Cauliflower, Leek and Potato Soup - Fresh cauliflower, leeks and Yukon Gold potatoes pureed in our house made chicken stock. Comes with crumbled bacon, shredded cheddar cheese and sliced green onions for topping. (GF) 32 oz $15
Sicilian Salad - Three lettuces with thin sliced fennel and oranges, served with red wine vinaigrette dressing. $12
Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette. $12
Butternut Squash and Bean Chili - Sweet butternut squash with black beans, bell peppers and tomatoes in a mild chili. Includes a side of shredded cheese for topping if desired. (GF, Vegan, without cheese) 32 oz $19
Butternut Squash and Parsley Penne Pasta - Whole wheat penne tossed with roasted butternut squash in a parsley and garlic sauce with a dash of chili. (Veg, GF noodles available) $25/2 or $42/4
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg, GF noodles available) $24/2 or $38/4
- Add sliced grilled chicken for $3 more per serving
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. (GF option available) $24/2 or $48/4
Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice and stir fry veggies. (GF) $28/2 or $46/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Beef Bourguignon - Grass fed organic beef slow cooked with carrots, pearl onions and mushrooms in a rich wine sauce. Served with whipped potatoes. (GF) $34/2 or $58/4
Sides - All sides are $5 with a meal or $7 a la carte
Garlicky White Beans and Kale
Roasted Beets
Sauteed Snow Peas
Maple Orange Swiss Chard
White Rice
Brown Rice
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Creamy Cauliflower, Leek and Potato Soup - Fresh cauliflower, leeks and Yukon Gold potatoes pureed in our house made chicken stock. Comes with crumbled bacon, shredded cheddar cheese and sliced green onions for topping. (GF) 32 oz $15
Sicilian Salad - Three lettuces with thin sliced fennel and oranges, served with red wine vinaigrette dressing. $12
Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette. $12
Butternut Squash and Bean Chili - Sweet butternut squash with black beans, bell peppers and tomatoes in a mild chili. Includes a side of shredded cheese for topping if desired. (GF, Vegan, without cheese) 32 oz $19
Butternut Squash and Parsley Penne Pasta - Whole wheat penne tossed with roasted butternut squash in a parsley and garlic sauce with a dash of chili. (Veg, GF noodles available) $25/2 or $42/4
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg, GF noodles available) $24/2 or $38/4
- Add sliced grilled chicken for $3 more per serving
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. (GF option available) $24/2 or $48/4
Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice and stir fry veggies. (GF) $28/2 or $46/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Beef Bourguignon - Grass fed organic beef slow cooked with carrots, pearl onions and mushrooms in a rich wine sauce. Served with whipped potatoes. (GF) $34/2 or $58/4
Sides - All sides are $5 with a meal or $7 a la carte
Garlicky White Beans and Kale
Roasted Beets
Sauteed Snow Peas
Maple Orange Swiss Chard
White Rice
Brown Rice
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Saturday, August 29, 2015
Saturday, August 22, 2015
Weekly Specials 8/24 - 8/30
Weekly Specials 8/24 - 8/30
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12 for 1 and $8 for each additional
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! (GF) 32 oz $12 for 1 and $8 for each additional
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and portobello mushrooms and wild rice. (Veg, GF) 32oz $12 for 1 and $8 for each additional
Harvest Salad - Baby lettuces with pecans, dried cranberries and blue cheese served with balsamic vinaigrette dressing. (Veg) $10
BLT Salad - Bacon, lettuce and cherry tomatoes with romaine lettuce, served with creamy Parmesan dressing. $12
Italian Pot Roast - Tender chunks of pot roast with carrots, red skin potatoes and mushrooms with a balsamic tomato sauce. $34/2 or $55/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! (GF) 32 oz $12 for 1 and $8 for each additional
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and portobello mushrooms and wild rice. (Veg, GF) 32oz $12 for 1 and $8 for each additional
Green Goddess Pasta Salad - Rotini pasta, asparagus and shredded chicken with fresh herbs in a creamy yogurt dressing. 16oz $10
Butternut Squash Risotto - Tender butternut squash cooked in a creamy vegetarian risotto with fresh Parmesan cheese for topping. $24/2 or $36/4 (Pairs nicely with the Harvest Salad!)
Shrimp and Feta Stuffed Shells - Pasta shells stuffed with large gulf shrimp, spinach, roasted peppers, capers and feta served atop house made marinara sauce. $30/2 or $45/4
Roasted Chicken Thighs - Juicy roasted chicken thighs with Brussels sprouts and crispy pancetta. Served with your choice of rice pilaf or smashed potatoes. $28/2 or $40/4
Tuscan Chicken - Pan fried boneless chicken breast cutlets topped with a garlic rosemary sauce and served with your choice of rice pilaf or smashed potatoes. $26/2 or $38/4
Tamale Pie - Ground sirloin and black beans loaded with Mexican flavors of chile, cumin and oregano topped with buttermilk cornbread. $32/2 or $54/4
Summer Fruit Crisp - Sliced stone fruit and berries topped with a crunchy oat topping.
Served in individual portions $5 each
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Saturday, August 15, 2015
Weekly Specials 8/17 - 8/23
Weekly Specials 8/17 - 8/23
Italian Vegetable Soup - House made broth packed with carrots, celery, potato, zucchini, tomatoes and navy beans. Served with Parmesan cheese for topping. (Veg, GF) 32oz $11
Tomato Lentil Soup - Red lentils pureed with fresh cherry tomatoes in our house vegetable mineral stock. (Vegan, GF) 32oz $11
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $11
- Add grilled chicken breast for $4 or grilled shrimp for $6
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Fresh Vegetable Risotto - Creamy risotto with mushrooms, asparagus, tomato, and carrots with fontina and parmesan cheeses. (Veg) $26/2 or $49/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta (or sub rice for GF version). $28/2 or $49/4
Artichoke and Walnut Pesto Pasta - Fresh pesto made from baby arugula, walnuts and artichoke hearts tossed with penne rigate pasta and topped with grated Parmesan cheese. Served with fresh bread and garlic butter. (Veg) $24/2 or $38/4 Add grilled chicken breast for $4 more or grilled shrimp for $6
Mustard Glazed Pork Tenderloin - Pork tenderloin medallions grilled with a honey mustard glaze. Served with Carolina coleslaw and baked beans. $36/2 or $65/4
Mini Meatloaves - Classic meat and potatoes dinner! Mini meatloaves with a tangy tomato glaze served with roasted potato wedges and green beans. $36/2 or $65/4
Additional Sides - All sides are $5 with a meal order or $7 a la carte for a 2 portion size
House Salad with choice of dressing
Carolina Coleslaw
Baked Beans
Roasted Potatoes
Garlicy Swiss Chard
Italian Vegetable Soup - House made broth packed with carrots, celery, potato, zucchini, tomatoes and navy beans. Served with Parmesan cheese for topping. (Veg, GF) 32oz $11
Tomato Lentil Soup - Red lentils pureed with fresh cherry tomatoes in our house vegetable mineral stock. (Vegan, GF) 32oz $11
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $11
- Add grilled chicken breast for $4 or grilled shrimp for $6
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Fresh Vegetable Risotto - Creamy risotto with mushrooms, asparagus, tomato, and carrots with fontina and parmesan cheeses. (Veg) $26/2 or $49/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta (or sub rice for GF version). $28/2 or $49/4
Artichoke and Walnut Pesto Pasta - Fresh pesto made from baby arugula, walnuts and artichoke hearts tossed with penne rigate pasta and topped with grated Parmesan cheese. Served with fresh bread and garlic butter. (Veg) $24/2 or $38/4 Add grilled chicken breast for $4 more or grilled shrimp for $6
Mustard Glazed Pork Tenderloin - Pork tenderloin medallions grilled with a honey mustard glaze. Served with Carolina coleslaw and baked beans. $36/2 or $65/4
Mini Meatloaves - Classic meat and potatoes dinner! Mini meatloaves with a tangy tomato glaze served with roasted potato wedges and green beans. $36/2 or $65/4
Additional Sides - All sides are $5 with a meal order or $7 a la carte for a 2 portion size
House Salad with choice of dressing
Carolina Coleslaw
Baked Beans
Roasted Potatoes
Garlicy Swiss Chard
Saturday, June 20, 2015
Weekly Specials 6/22 - 6/28
Weekly Specials 6/22 6/28
Heirloom Tomato Salad - fresh heirloom tomatoes,with thin slices of basil topped with goat cheese and served with champagne vinaigrette dressing. (Veg, GF) $13
Beet and Pea Risotto - Cubed beets and peas in a vegetarian risotto with mint and feta cheese. $25/2 or $42/4
Fettuchini with Pumpkin Alfredo sauce - Fresh house made fettuchini tossed with a rich creamy pumpkin Alfredo. $24/2 or $40/4 (Try with the Maple Glazed Swiss Chard!)
Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. $28/2 or $45/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Asparagus with Lemon Herb Sauce
Green Beans with Lemon- mint dressing
Spinach Salad - Baby spinach with shaved carrots, orange segments and sesame seeds served with toasted sesame dressing. (Vegan, GF) $15
Green Soup -Yes, it is green and delicious! Pureed soup of baby spinach, peas and zucchini in vegetable stock. (Vegan, GF) 32 oz $12
Green Soup -Yes, it is green and delicious! Pureed soup of baby spinach, peas and zucchini in vegetable stock. (Vegan, GF) 32 oz $12
Southwestern Quinoa Salad - Quinoa loaded with peppers, cherry tomatoes, cucumber, black beans and corn all tossed in cilantro lime dressing. $18
Apricot Pork Chops - Boneless pork chops glazed with apricot jam and sliced almonds served with roasted baby potatoes and steamed broccoli. $32/2 or $55/4
Chinese Beef with Bok Choy - Slow cooked grass fed organic chuck roast mixed with bok choy cabbage in a ginger soy sauce and served with white or brown rice. $36/2 or $60/4
Savory Mushrooms
Asparagus with Lemon Herb Sauce
Green Beans with Lemon- mint dressing
Maple Glazed Swiss Chard
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
Saturday, June 13, 2015
Weekly Specials 6/15 - 6/21
Weekly Specials 6/15 - 6/21
Pear and Blue Cheese Salad - Romaine lettuce with pears, pecans and blue cheese served with balsamic vinaigrette dressing. (Veg) $12
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Chunky Summer Gazpacho - Packed full of summer vegetables! Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening. (Vegan, GF) $14 32oz
Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $12/ 32oz
Quinoa Salad - Quinoa with fresh asparagus, goat cheese, nicoise olives and herbs tossed in red wine vinaigrette dressing. (Veg, GF) $16
Mushroom Barley Risotto - Assorted mushrooms slow cooked with whole grain barley into a delicious vegan risotto. (Vegan) $24/2 or $40/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. $28/2 or $46/4
Chili-rubbed Pork Tenderloin with Potato Wedges and Zucchini- Ancho chili rubbed pork tenderloin medallions with oven roasted potato wedges and fresh zucchini saute. $28/2 or $46/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Pear and Blue Cheese Salad - Romaine lettuce with pears, pecans and blue cheese served with balsamic vinaigrette dressing. (Veg) $12
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Chunky Summer Gazpacho - Packed full of summer vegetables! Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening. (Vegan, GF) $14 32oz
Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $12/ 32oz
Quinoa Salad - Quinoa with fresh asparagus, goat cheese, nicoise olives and herbs tossed in red wine vinaigrette dressing. (Veg, GF) $16
Mushroom Barley Risotto - Assorted mushrooms slow cooked with whole grain barley into a delicious vegan risotto. (Vegan) $24/2 or $40/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. $28/2 or $46/4
Chili-rubbed Pork Tenderloin with Potato Wedges and Zucchini- Ancho chili rubbed pork tenderloin medallions with oven roasted potato wedges and fresh zucchini saute. $28/2 or $46/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Monday, June 8, 2015
Weekly Specials 6/8 - 6/14
Weekly Specials 6/8 - 6/14
Beet Salad - Roasted baby beets with crisp roasted shiitake mushrooms, goat cheese atop a bed of spring mix lettuces served with Dijon vinaigrette dressing. (Veg, GF) Serves 1 as a main dish or 3-4 as a side. $15
Chopped Asian Salad - Chopped tomatoes, cucumber, sweet peppers and edamame served atop a spinach and cabbage blend then topped with fresh cilantro and mint served with toasted sesame vinaigrette dressing. (Vegan, GF) $15
Chunky Summer Gazpacho - Packed full of summer vegetables! Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening. (Vegan, GF) $14 32oz / $9 each additional
Tuna Salad Stuffed Tomatoes - Wild caught tuna, celery, red onion, and Kalamata olives tossed in a sherry vinaigrette and stuffed inside a heirloom tomato. Served with an arugula and white bean salad. (GF, Veg) $25/2 or $40/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta (or sub rice for GF version). $28/2 or $49/4
Artichoke and Walnut Pesto Pasta - Fresh pesto made from baby arugula, walnuts and artichoke hearts tossed with penne rigate pasta and topped with grated Parmesan cheese. Served with fresh bread and garlic butter. $26/2 or $38/4
Add grilled chicken breast for $3 more
Mustard Glazed Pork Tenderloin - Pork tenderloin medallions grilled with a honey mustard glaze. Served with Carolina coleslaw and baked beans. $36/2 or $65/4
Mini Meatloaves - Classic meat and potatoes dinner! Mini meatloaves with a tangy tomato glaze served with roasted potato wedges and green beans. $36/2 or $65/4
Additional Sides - All sides are $5 with a meal order or $7 a la carte for a 2 portion size
House Salad with choice of dressing
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery.
Custom orders are always available with a 1 to 2 day turn around time.
Beet Salad - Roasted baby beets with crisp roasted shiitake mushrooms, goat cheese atop a bed of spring mix lettuces served with Dijon vinaigrette dressing. (Veg, GF) Serves 1 as a main dish or 3-4 as a side. $15
Chopped Asian Salad - Chopped tomatoes, cucumber, sweet peppers and edamame served atop a spinach and cabbage blend then topped with fresh cilantro and mint served with toasted sesame vinaigrette dressing. (Vegan, GF) $15
Chunky Summer Gazpacho - Packed full of summer vegetables! Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening. (Vegan, GF) $14 32oz / $9 each additional
Tuna Salad Stuffed Tomatoes - Wild caught tuna, celery, red onion, and Kalamata olives tossed in a sherry vinaigrette and stuffed inside a heirloom tomato. Served with an arugula and white bean salad. (GF, Veg) $25/2 or $40/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta (or sub rice for GF version). $28/2 or $49/4
Artichoke and Walnut Pesto Pasta - Fresh pesto made from baby arugula, walnuts and artichoke hearts tossed with penne rigate pasta and topped with grated Parmesan cheese. Served with fresh bread and garlic butter. $26/2 or $38/4
Add grilled chicken breast for $3 more
Mustard Glazed Pork Tenderloin - Pork tenderloin medallions grilled with a honey mustard glaze. Served with Carolina coleslaw and baked beans. $36/2 or $65/4
Mini Meatloaves - Classic meat and potatoes dinner! Mini meatloaves with a tangy tomato glaze served with roasted potato wedges and green beans. $36/2 or $65/4
Additional Sides - All sides are $5 with a meal order or $7 a la carte for a 2 portion size
House Salad with choice of dressing
Carolina Coleslaw
Baked Beans
Roasted Potatoes
Garlicy Spinach Saute
Please order by 3pm for next day delivery.
Custom orders are always available with a 1 to 2 day turn around time.
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