Weekly Specials 4/20 - 4/26
Pasta E Fagioli - Italian beans, pancetta, vegetables and tiny pasta in a thick soup with house made chicken stock, includes a side of Parmesan cheese for topping. 32oz $12
Spring Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $12
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Vegan, GF) $12
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Vegan, GF) $10
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg, GF) $12
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Fresh Vegetable Risotto - Creamy risotto with mushrooms, asparagus, tomato, and carrots with fontina and parmesan cheeses. (Veg) $26/2 or $49/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Chicken and Rice Casserole - Tender chunks of white meat chicken with rice and broccoli in a creamy havarti cheese sauce and topped with parmesan. $28/2 or $45/4
Chipotle Short Ribs - Grass fed, organic beef short ribs in a smokey chipotle sauce slow roasted to tender perfection! Served with white or brown rice. $39/2 or $62/4
Shepherd's Pie - Grass fed organic ground beef or turkey with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese. (GF option available) $32/2 or $59/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Wilted Spinach
Roasted Root Vegetables
Steamed Asparagus
Sauteed Snap Peas with sesame seeds
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Saturday, April 18, 2015
Sunday, April 12, 2015
Weekly Specials 4/13 - 4/19
Italian Vegetable Soup - House made broth packed with carrots, celery, potato, zucchini, tomatoes and navy beans. Served with Parmesan cheese for topping. (Veg, GF) 32oz $11
Tomato Lentil Soup - Red lentils pureed with fresh cherry tomatoes in our house vegetable mineral stock. (Vegan, GF) 32oz $11
Spinach Salad with Beets - Baby spinach topped with roasted beets served with orange vinaigrette dressing. (GF) $10
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Vegan) $10
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Vegan, GF) $12
Mediterranean Lentil Salad - Green lentils with red bell pepper, cucumber, kalamata olives, feta cheese (on the side) and herbs in a lemon dressing. (Veg) $12
Farro Salad - Farro with sun-dried tomatoes, feta and herbs come together for a filling lunch. (Veg) 16oz $8.50
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $34/2 or $55/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte and feed 2
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Tomato Lentil Soup - Red lentils pureed with fresh cherry tomatoes in our house vegetable mineral stock. (Vegan, GF) 32oz $11
Spinach Salad with Beets - Baby spinach topped with roasted beets served with orange vinaigrette dressing. (GF) $10
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Vegan) $10
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Vegan, GF) $12
Mediterranean Lentil Salad - Green lentils with red bell pepper, cucumber, kalamata olives, feta cheese (on the side) and herbs in a lemon dressing. (Veg) $12
Farro Salad - Farro with sun-dried tomatoes, feta and herbs come together for a filling lunch. (Veg) 16oz $8.50
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $34/2 or $55/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte and feed 2
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Saturday, April 4, 2015
Weekly Specials 4/6 - 4/12
Weekly Specials 4/6 - 4/12
Cream of Asparagus Soup - Fresh spring asparagus pureed in house made chicken stock and finished with a touch of sour cream. (GF) 32 oz $12
Spring Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $12
Pear and Blue Cheese Salad - Romaine lettuce with pears, pecans and blue cheese served with balsamic vinaigrette dressing. (Veg) $12
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Mushroom Barley Risotto - Assorted mushrooms slow cooked with whole grain barley into a delicious vegan risotto. (Vegan) $24/2 or $40/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. $28/2 or $46/4
Chili-rubbed Pork Tenderloin with Potato Wedges and Zucchini- Ancho chili rubbed pork tenderloin medallions with oven roasted potato wedges and fresh zucchini saute. $28/2 or $46/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach Saute
Roasted Root Vegetables
Steamed Asparagus
Green Beans
Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Cream of Asparagus Soup - Fresh spring asparagus pureed in house made chicken stock and finished with a touch of sour cream. (GF) 32 oz $12
Spring Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $12
Pear and Blue Cheese Salad - Romaine lettuce with pears, pecans and blue cheese served with balsamic vinaigrette dressing. (Veg) $12
Beet, Tomato and Chickpea Salad - Chopped beets with tomatoes, green onion, red onion and cilantro tossed in a lemon sesame dressing and served on a bed of baby spinach and romaine lettuce. (Vegan) $15
Mushroom Barley Risotto - Assorted mushrooms slow cooked with whole grain barley into a delicious vegan risotto. (Vegan) $24/2 or $40/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. $28/2 or $46/4
Chili-rubbed Pork Tenderloin with Potato Wedges and Zucchini- Ancho chili rubbed pork tenderloin medallions with oven roasted potato wedges and fresh zucchini saute. $28/2 or $46/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach Saute
Roasted Root Vegetables
Steamed Asparagus
Green Beans
Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
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