Navy Bean Soup - Thick soup of white navy beans with chunks of fresh ham and vegetables made with our house made chicken stock. (GF) 32oz $11
Creamy Potato with Roasted Garlic Soup - Russet and sweet potatoes
pureed with vegetable stock and roasted garlic. (Veg, GF) 32oz $10
Chicken Noodle Soup - Chunks of chicken, carrots and celery in a fresh house made chicken stock. 32 oz $12
Spinach Salad with Beets - Baby spinach topped with roasted beets served with orange vinaigrette dressing. (GF) $10
Greek Salad - Crunchy romaine lettuce with sliced tomatoes, red onions
and greek olives topped with crumbled feta cheese and served with Greek
Vinaigrette dressing. (GF) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and
chick peas tossed with a lemon herb dressing and topped with feta
cheese. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello
mushrooms and brown rice then topped with Parmesan cheese. (Veg or leave off the cheese and its Vegan, GF) $26/2 or $45/2
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp
cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or
$34/4
- Add broccoli for $1 more per serving
Chicken Enchiladas -Tender shreds of chicken wrapped in tortillas topped with a mild enchilada sauce and cheese. Served with a side of yellow rice. $20/2 or $35/4
Chicken and Gnocchi Casserole - Tender chunks of chicken with potato gnocchi, mushrooms and baby spinach tossed in a light cream sauce and topped with parmesan cheese. $24/2 or $42/4
Mini Greek Meatloaves - Greek spiced beef and lamb mini meatloaves with garlicky spinach orzo. $29/2 or $48/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Sliced heirloom tomatoes
Roasted beets
Mexican corn and peppers
Sauteed mushrooms
House salad with choice of dressing
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for
delivery on Thursday. Custom orders are always available with a 1 to 2
day turn around time.
Welcome to UPC Columbus, Your Personal Chef! Providing high quality delicious meals to you in the comfort of your own home. We have packages to fit every need at an affordable price. Weekly specials and a large fixed menu offer plenty of variety. Special menus for diet restrictions can easily be arranged. Contact Meghan today for more information!
Friday, February 21, 2014
Friday, February 14, 2014
Weekly Specials 2/17 - 2/23
Italian Vegetable Soup - House made broth packed with carrots, celery,
potato, zucchini, tomatoes and navy beans. Served with Parmesan cheese
for topping. (Veg, GF) 32oz $11
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! 32 oz (GF) $12
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Vegan, GF) $12
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Kamut Veggie Bowl - Kamut wheat berries with broccoli and edamame served with house ranch or Dijon vinaigrette for a vegan meal. (Veg/vegan) $20/2 or $36/4
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg) $22/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $34/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! 32 oz (GF) $12
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Vegan, GF) $12
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Kamut Veggie Bowl - Kamut wheat berries with broccoli and edamame served with house ranch or Dijon vinaigrette for a vegan meal. (Veg/vegan) $20/2 or $36/4
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg) $22/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $34/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
Friday, February 7, 2014
Weekly Specials 2/10 - 2/16
Miso Soup - Shittake mushrooms, carrots and baby spinach with tiny cubes of tofu in a rich miso broth. (Vegan) 32oz- $11
Tomato Lentil Soup - Red lentils pureed with fresh cherry tomatoes in our house vegetable mineral stock. (Vegan, GF) 32oz $11
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12
Southwestern Salad - Romaine lettuce topped with cucumber, tomato, broccoli florets, corn, black beans and pinto beans. Served with cilantro-lime dressing. (Veg, GF) $12
Quinoa Tabbouleh - Tomatoes, cucumber, chickpeas, parlsey and mint mixed with quinoa tossed in fresh lemon juice. (Vegan, GF) 16oz $9
Spicy Noodle Salad - Linguini noodles with bell peppers, bean sprouts and cilantro tossed in peanut dressing with a kick of Sriracha hot suace. (Veg) $24/2 or $43/4
Italian Stuffed Portobellos - Portobello mushrooms stuffed with rice, artichokes, sun-dried tomatoes, and pesto. Served with wilted spinach. (Veg, GF) $26/2 or $45/2
Moroccan Lemon and Olive Chicken - Shredded chicken in a Meyer lemon sauce with green olives, served with pine nut couscous. $28/2 or $49/4
Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. $28/2 or $45/4
Italian Pot Roast - Tender chunks of pot roast with carrots and celery with a tomato wine sauce, served with butter sage egg noodles. $30/2 or $55/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Roasted Acorn Squash
Brussels Sprouts
Wilted Spinach
Roasted Root Vegetables
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
Tomato Lentil Soup - Red lentils pureed with fresh cherry tomatoes in our house vegetable mineral stock. (Vegan, GF) 32oz $11
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12
Southwestern Salad - Romaine lettuce topped with cucumber, tomato, broccoli florets, corn, black beans and pinto beans. Served with cilantro-lime dressing. (Veg, GF) $12
Quinoa Tabbouleh - Tomatoes, cucumber, chickpeas, parlsey and mint mixed with quinoa tossed in fresh lemon juice. (Vegan, GF) 16oz $9
Spicy Noodle Salad - Linguini noodles with bell peppers, bean sprouts and cilantro tossed in peanut dressing with a kick of Sriracha hot suace. (Veg) $24/2 or $43/4
Italian Stuffed Portobellos - Portobello mushrooms stuffed with rice, artichokes, sun-dried tomatoes, and pesto. Served with wilted spinach. (Veg, GF) $26/2 or $45/2
Moroccan Lemon and Olive Chicken - Shredded chicken in a Meyer lemon sauce with green olives, served with pine nut couscous. $28/2 or $49/4
Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. $28/2 or $45/4
Italian Pot Roast - Tender chunks of pot roast with carrots and celery with a tomato wine sauce, served with butter sage egg noodles. $30/2 or $55/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Roasted Acorn Squash
Brussels Sprouts
Wilted Spinach
Roasted Root Vegetables
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
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