Saturday, August 30, 2014

Weekly Specials 9/1 - 9/7

Weekly Specials 9/1 - 9/7

Spring Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $11/ 32oz

Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10

Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10 
- Add grilled chicken breast for $4 or grilled shrimp for $6 

Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF)  $12

Cauliflower Tabouli - All the flavors of tabouli with shredded cauliflower taking the place of Bulgar for a gluten free veggie packed lunch or light dinner.  (Vegan, GF)  $18/ 16 oz

Ratatouille Stuffed Zucchini - Hollowed out zucchini stuffed full of classic French ratatouille then topped with mozzarella cheese.  (Veg, GF)  $24/2 or $42/4

Escalloped Chicken and Noodles - Chunks of chicken breast with fresh egg noodles and vegetables in a creamy mushroom sauce topped with breadcrumbs.  Pair with a salad for a hearty and comforting dinner. (GF version available)   $26/2 or $47/4

Shrimp Scampi -Fresh Gulf shrimp in a rich garlic sauce tossed with angel hair pasta.
$30/2 or $55/4

Dirty Brown Rice - Brown rice with bell peppers and Italian sausage with a little kick of hot sauce.  The brown rice adds a delicious and healthier twist on this Cajun favorite!  Includes one vegetable side of your choosing.  (GF)  $28/2 or $50/4

Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. $29/2 or $50/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Roasted Beets
Green Bean Almondine
Glazed Heirloom Baby Carrots
Sliced Tomatoes
Garlicky Broccoli

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Sunday, August 24, 2014

Weekly Specials 8/25 - 8/31

Weekly Specials 8/25 - 8/31

Sausage and Lentil Soup - House made Italian sausage with lentils and vegetables in a fresh beef stock with Parmesan cheese for topping.  (GF)  32oz  $11

Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing.  (Vegan, GF)  $12

Vegetable Salad - Edamame, green beans and cherry tomatoes tossed in basil and thyme vinaigrette dressing.  (Vegan, GF)  $10

Kale Waldorf Salad - Kale, apples. celery, walnuts and raisins served with apple Dijon vinaigrette. (Vegan, GF) $10

Sesame - Almond Noodles - Cold soba noddles with red pepper carrot and cucumber tossed in almond sesame dressing.  (Vegan, GF)  16oz  $8.50

Heirloom Tomato Pie - House made pastry crust filled with layers of  fresh sliced heirloom tomatoes, mozzarella and Parmesan cheeses.  (Veg)  $24/2 or $42/4

Quinoa and Vegetable Stuffed Peppers - Sweet bell peppers stuffed with quinoa, zucchini, onion, eggplant and tomatoes then topped with feta cheese.  (Veg, GF) $25/2 or $45/4

Escalloped Chicken and Noodles - Chunks of chicken breast with fresh egg noodles and vegetables in a creamy mushroom sauce topped with breadcrumbs.  Pair with a salad for a hearty and comforting dinner. (GF version available)   $26/2 or $47/4

Mediterranean Stuffed Chicken - Boneless chicken breasts stuffed with provolone, salami and herbs served atop house made tomato sauce and served with angel hair pasta or rice pilaf.  (Veg, GF with rice) $28/2 or $50/4

Turkey with Leeks and Mushrooms - Thin sliced turkey cutlets in a rich leek and mushroom gravy served with mashed potatoes.  $26/2 o r $47/4

Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce.  Served with white or brown rice. (GF)  $32/2 or  $55/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Green Bean Almondine
Glazed Heirloom Baby Carrots
Sliced Tomatoes
Garlicky Broccoli

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.





Sunday, August 10, 2014

Weekly Specials 8/11 - 8/17

Strawberry and Arugula Salad - Fresh sliced strawberries atop a bed of baby arugula and topped with chunks of parmesan cheese, served with sweet lime vinaigrette dressing. (Veg, GF) $11

Shaved Summer Vegetable Salad - Thinly shaved ribbons of zucchini, yellow squash, golden beets and mushrooms topped with fresh chives and served with dijon vinaigrette dressing. (Vegan, GF) $11

Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF) $12

Cauliflower Tabouli - All the flavors of tabouli with shredded cauliflower taking the place of bulgur for a gluten free veggie packed lunch or light dinner. (Vegan, GF) $18/ 16 oz

Ratatouille Stuffed Zucchini - Hollowed out zucchini stuffed full of classic French ratatouille then topped with mozzarella cheese. (Veg, GF) $24/2 or $42/4

Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. (Veg, GF) $25/2 or $44/4

Florentine Shells - Shell pasta and baby spinach tossed in a creamy Parmesan sauce then topped with ricotta and mozzarella cheese. (Veg, GF noodles available upon request) $24/2 or $42/4

Spicy Chicken and Broccoli - Chunks of chicken breast and broccoli florets in a garlic soy sauce spiked with sriracha sauce, served with jasmine rice. (GF) $28/2 or $50/4

Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4

Kale-Turkey Rice Bowl - Tuscan kale, ground turkey and red skin potatoes atop a bed of white or brown rice in a mildly spicy cilantro and jalapeno pesto. (GF) $26/2 or $48/4

Sesame Steak Stir fry - Grass fed organic steak stir-fried with cabbage, carrots and peppers in a sweet sesame sauce, served with your choice of white or brown rice. (GF) $35/2 or $55/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time

Saturday, August 2, 2014

Weekly Specials 8/4 - 8/10

Weekly Specials 8/4 - 8/10

Chunky Summer Gazpacho - Packed full of summer vegetables!  Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening.  (Vegan, GF)   $12 32oz

Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $11/ 32oz

Shaved Summer Vegetable Salad - Thinly shaved ribbons of zucchini, yellow squash, golden beets and mushrooms topped with fresh chives and served with dijon vinaigrette dressing.  (Vegan, GF)  $11

Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF)  $12

Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10

Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50

Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF)   $24/2 or $45/4

Florentine Shells - Shell pasta and baby spinach tossed in a creamy Parmesan sauce then topped with ricotta and mozzarella cheese.  (Veg, GF noodles available upon request)  $24/2 or $42/4

Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices.  Served with garlicky spinach orzo pasta or sub rice for gluten free option.       $28/2 or $49/4 

Kale-Turkey Rice Bowl - Tuscan kale, ground turkey and red skin potatoes atop a bed of white or brown rice in a mildly spicy cilantro and jalapeno pesto.  (GF)  $26/2 or $48/4

Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots.  $35/2 or $55/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots 

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.