Weekly Specials 12/15 - 12/21

Weekly Specials 12/15 - 12/21

Creamy Potato with Roasted Garlic Soup - (Vegetarian) 32oz $12

Butternut Squash and Apple Soup - Creamy butternut squash and sweet apples pureed with apple cider. (Vegan) 32oz $12

Beef and Barley Soup - Lean beef chunks with barley and vegetables in a rich beef broth. 32oz   $13

Harvest Salad - Baby lettuces with pecans, dried cranberries and blue cheese served with balsamic vinaigrette dressing.  (Veg)   $12 

Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese.  (Vegetarian) 16oz $12

Kale Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing.  Serves 2 as a main dish or 4-6 as a side.  (Veg)    $12

Roasted Root Vegetables and Pineapple - Roasted potatoes, turnips and squash tossed with sweet pineapple.  $24/2 or $44/4 

Shrimp Scampi -Fresh Gulf shrimp in a rich garlic sauce tossed with angel hair pasta. 
$30/2 or $50/4

Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. $28/2 or $45/4

Potato Kale and Kielbasa -   Creamy mashed potatoes with kale topped with browned kielbasa sausage and muenster cheese.  $28/2 or $45/4

Pot Roast - Grass fed beef pot roast with potatoes and carrots and a side of rich beef gravy.  $30/2 or $50/4

Sides - All sides are $4.50 with a meal or $7 a la carte
Roasted Brussels Sprouts
Savory Sauteed Mushrooms
Glazed Carrots
Creamed Spinach

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Delivery fee of $5 is added to all orders.

Weekly Specials 12/8 - 12/14

Weekly Specials 12/8 - 12/14

Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! 32 oz    $12

Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $10

Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili.  Served with a side of sour cream.  (GF)  32 oz $12

Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette. (Veg, GF)    $12

Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese.  (veg, GF)  $28/2 or $45/2

Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF)   $24/2 or $45/4

Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil.  (Veg, GF noodles available)  $24/2 or $38/4
- Add sliced grilled chicken for $2 more per serving

Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4

Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup.  (GF)  $27/2 or $45/4

Ropa Vieja - (Old Clothes)  Shredded bison flank steak (grass fed, organic bison) and roasted peppers in a Cuban spiced tomato sauce, truly a slow cooked treat!  Comes with your choice of cilantro lime rice or black beans and rice.   $35/2 or $58/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Weekly Specials 12/1 - 12/7

Weekly Specials 12/1 - 12/7

Turkey Noodle Soup - Chunks of turkey, carrots and celery in a fresh turkey stock.  32 oz $12
 
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard.  (Veg, GF)  32oz $11

Spinach Salad with Beets - Baby spinach topped with roasted beets served with orange vinaigrette dressing.  (Vegan, GF) $10

Wheat Berry Salad - Wheat berries with snow peas and carrots tossed in a sesame vinaigrette dressing.  (Vegan)  16oz $8.50

Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. (Veg, GF) $27/2 or $44/4

Spaghetti with Portobello mushrooms and Kale - Whole wheat spaghetti with thin slices of portobello mushrooms and Tuscan kale.  (Vegan, GF pasta available) $25/2 or $45/4

Indian Spiced Vegetables and Chick Peas - Potatoes, cauliflower, spinach and chick peas with Indian spices topped with chopped cashews and served with basmati rice.  (Vegan)  $25/2 or $44/4

Turkey Pot Pie - Chunks of fresh roasted turkey with fresh vegetables in a light gravy and topped with flaky pastry dough.  $24/2 or $48/4

Grilled Chicken and Bacon Penne Pasta - Grilled chicken with smokey bacon tossed with penne pasta and baked in a creamy cheddar and gruyere cheese sauce!  $28/2 or $45/4

Grilled Pork Medallions - Tender lean pork chops grilled and served with roasted cabbage slaw.  $28/2 or $49/4

Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce.  Served with white or brown rice. (GF)  $32/2 or  $55/4

Sides - All sides are $4.50 with a meal or $6 a la carte
Pomegrante Glazed Acorn Squash
Glazed Radishes
Steamed Broccoli and Cauliflower 
House Salad with choice of dressing
Sauteed Baby Carrots
Roasted Beets

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Delivery fee of $5 is added to all orders.

Weekly Specials 11/17 - 11/23

Weekly Specials 11/17 - 11/23

Italian Wedding Soup - Homemade chicken stock with tiny chicken meatballs, pasta and spinach. 32oz-  $11

13 Bean Chili - Lean ground beef and 13 different types of beans make up a rich and filling and fiber rich meal!  Come with shredded cheddar cheese for topping.  (Sub ground turkey for no additional charge)  GF  32oz - $15

Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing.  (Veg, GF)  $13

Harvest Salad - Baby lettuces with sliced pears, toasted walnuts and dried cranberries served with balsamic vinaigrette.  Serves 1 as a main dish or 3-4 as a side. (Veg, GF)  $12

Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese.  (veg, GF)  $25/2 or $44/2

Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. (Veg, GF) $26/2 or $44/4

Twice Baked Spaghetti Squash - Roasted spaghetti squash tossed with a fresh marinara sauce and parmesan cheese then stuffed back into the shell topped with mozzarella cheese and baked until bubbly and golden brown.  (GF, Veg)    $26/2 or $44-4

Creamy Lemon Chicken - Boneless, skinless chicken breasts braised in a creamy lemon sauce with potatoes, red peppers and artichokes. (GF)   $28/2 or $46/4

Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. (GF)  $28/2 or $46/4

Beef Bourguignon - Grass fed organic beef slow cooked with carrots, pearl onions and mushrooms in a rich wine sauce.  Served with whipped potatoes.  (GF) $29/2 or $55/4

Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. (GF available)  $29/2 or $50/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Roasted Acorn Squash
Black beans and rice
Savory Sauteed Mushrooms
Garlicy Wilted Spinach
Green Bean Almondine

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Weekly Specials 11/10 - 11/16

Weekly Specials 11/10 - 11/16

Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth.  A very filling soup to warm you body and soul!     (GF)   32oz $10.50

Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard.  (Veg, GF)  32oz $11

Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing.  Serves 2 as a main dish or 4-6 as a side.  (Veg, GF)    $12

Sicilian Salad - Three lettuces with thin sliced fennel and oranges, served with red wine vinaigrette dressing.  (Veg, GF)   $12

Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette. (Veg, GF)    $12

Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF)   $24/2 or $45/4

Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4

Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough.  (GF option available)    $24/2 or $48/4

Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese.  (GF option available)    $32/2 or $59/4  

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing

Roasted Beets
Green Bean Almondine
Garlicky Broccoli

Savory Sauteed Mushrooms

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.  View the full menu at www.MealsbyMeghan.com

Weekly Specials 10/20 - 10/26

Excited to be adding some new items to the full menu next week!  Seasoning blends and jars of salad dressings will be coming soon, stay turned for more information!

Weekly Specials 10/20 - 10/26

Asian Chicken Soup - Your favorite chicken soup with an Asian twist!  Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. (GF) 32 oz   $11

Creamy Cauliflower, Leek and Potato Soup - Fresh cauliflower, leeks and Yukon Gold potatoes pureed in our house made chicken stock.  Comes with crumbled bacon, shredded cheddar cheese and sliced green onions for topping.  (GF) 32 oz $13

Sicilian Salad - Three lettuces with thin sliced fennel and oranges, served with red wine vinaigrette dressing.  $12

Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette.  $12

Butternut Squash and Bean Chili - Sweet butternut squash with black beans, bell peppers and tomatoes in a mild chili.  Includes a side of shredded cheese for topping if desired.  (GF, Vegan, without cheese)  32 oz   $18

Butternut Squash and Parsley Penne Pasta -  Whole wheat penne tossed with roasted butternut squash in a parsley and garlic sauce with a dash of chili.  (Veg, GF noodles available)  $25/2 or $42/4

Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil.  (Veg, GF noodles available)  $24/2 or $38/4
- Add sliced grilled chicken for $2 more per serving

Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice. (GF)   $28/2 or $46/4

Creamy Lemon Chicken - Boneless, skinless chicken breasts braised in a creamy lemon sauce with potatoes, red peppers  and artichokes. (GF)   $28/2 or $46/4

Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup.  (GF)  $27/2 or $45/4

Beef Stew with Turnips and Greens - Rich and thick beef stew to warm you up on these cold winter days!  Chunks of grass fed organic chuck roast with turnips and greens.  Served with fresh rolls.  $35/2 or $55/4

Sides - All sides are $4.50 with a meal or $6 a la carte
Garlicky White Beans and Kale
Roasted Beets
Sauteed Snow Peas
Maple Orange Swiss Chard
White Rice
Brown Rice

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Delivery fee of $5 is added to all orders.

Weekly Specials 10/13 - 10/20

Weekly Specials 10/13 - 10/20

Italian Wedding Soup - Homemade chicken stock with tiny chicken meatballs, pasta and spinach. 32oz-  $11

Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $10

Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing.  (Veg, GF)  $12

Harvest Salad - Baby lettuces with sliced pears, toasted walnuts and dried cranberries served with balsamic vinaigrette.  Serves 1 as a main dish or 3-4 as a side. (Veg, GF)  $11

Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese.  (veg, GF)  $28/2 or $45/2

Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. (Veg, GF) $27/2 or $44/4

Lime Cilantro Chicken - Boneless chicken breasts marinaded in lime and cilantro then grilled, served with black beans and rice.  (GF)  $28/2 or $49/4

Mediterranean Stuffed Chicken - Boneless chicken breasts stuffed with provolone, salami and herbs served atop house made tomato sauce and served with angel hair pasta or rice pilaf.  (GF with rice) $28/2 or $50/4

Turkey with Leeks and Mushrooms - Thin sliced turkey cutlets in a rich leek and mushroom gravy served with mashed potatoes.  $26/2 o r $47/4

Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce.  Served with white or brown rice. (GF)  $32/2 or  $55/4

Sides - All sides are $4.50 with a meal or $6 a la carte
Roasted squash 
Green Beans with Almonds
Savory Sauteed Mushrooms 
Sauteed Baby Carrots
House Salad 

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Delivery fee of $5 is added to all orders.

Weekly Specials 10/6 - 10/12

Weekly Specials 10/6 - 10/12

Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn.  (Vegan, GF)  32oz-  $10

Italian Wedding Soup - Homemade chicken stock with tiny chicken meatballs, pasta and spinach. 32oz-  $11

Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili.  Served with a side of sour cream.  (GF)  32 oz $12

Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $10

Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50

Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF)   $24/2 or $45/4

Chimichurri Chicken - Boneless skinless chicken marinaded in fresh herb chimichurri sauce then grilled and served with black beans and rice. (GF)  $28/2 or $46/4

Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. (GF) $28/2 or $45/4

Beef Bourguignon - Grass fed organic beef slow cooked with carrots, pearl onions and mushrooms in a rich wine sauce.  Served with whipped potatoes.  (GF) $28/2 or $55/4

Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. (GF available)  $29/2 or $50/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Weekly Specials 9/28 - 10/5

Weekly Specials 9/28 - 10/5

Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth.  A very filling soup to warm you body and soul!     32oz $10.50

Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard.  (Veg)  32oz $11

Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing.  Serves 2 as a main dish or 4-6 as a side.  (Veg)    $12

Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese.  (Veg)    $12

Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.)  (Veg)  $22/2

Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6 

Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto.  (Veg)   $25/2 or $42/4

Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs.  (Veg)   $18.50/2 or $34/4
- Add broccoli for $1 more per serving

Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4

Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough.  $24/2 or $48/4

Roast Pork Loin - with beer sauce, served with your choice of smashed potatoes or wild rice blend.  $30/2 or $55/4

Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese.  $32/2 or $59/4  

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Weekly Special s 9/22 - 9/28

Weekly Specials 9/22 - 9/28

Chunky Summer Gazpacho - Packed full of summer vegetables!  Heirloom tomatoes, cucumber, and bell peppers come together in a refreshing cold soup perfect for a summer evening.  (Vegan, GF)   $12 32oz

Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $11/ 32oz

Shaved Summer Vegetable Salad - Thinly shaved ribbons of zucchini, yellow squash, golden beets and mushrooms topped with fresh chives and served with dijon vinaigrette dressing.  (Vegan, GF)  $11

Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF)  $12

Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10

Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50

Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF)   $24/2 or $45/4

Florentine Shells - Shell pasta and baby spinach tossed in a creamy Parmesan sauce then topped with ricotta and mozzarella cheese.  (Veg, GF noodles available upon request)  $24/2 or $42/4

Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices.  Served with garlicky spinach orzo pasta or sub rice for gluten free option.       $28/2 or $49/4

Kale-Turkey Rice Bowl - Tuscan kale, ground turkey and red skin potatoes atop a bed of white or brown rice in a mildly spicy cilantro and jalapeno pesto.  (GF)  $26/2 or $48/4

Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots.  $35/2 or $55/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Weekly Specials 9/15- 9/21

Weekly Specials 9/15 - 9/21

Italian Wedding Soup - Homemade chicken stock with tiny chicken meatballs, pasta and spinach. 32oz-  $11

Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $10

Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing.  $10

Harvest Salad - Baby lettuces with sliced pears, toasted walnuts and dried cranberries served with balsamic vinaigrette.  Serves 1 as a main dish or 3-4 as a side.  $10

Shepherds Pie - Lean ground beef (or sub turkey) with vegetables in a rich gravy topped with fluffy mashed potatoes and baked.  $25/2 or $44/4

Chicken with Wild Mushrooms - Bone in chicken and wild mushrooms simmered with sherry, garlic and thyme and served on a bed of wild rice. $28/2 or $45/4

Beef Bourguignon - Grass fed organic beef slow cooked with carrots, pearl onions and mushrooms in a rich wine sauce.  Served with whipped potatoes and fresh rolls.   $28/2 or $55/4

Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes.   Your choice ground beef or ground turkey.  $27/2 or $49/4

Shrimp Scampi - Fresh Gulf shrimp in a rich garlic sauce tossed with angel hair pasta.  
$26/2 or $45/4

Weekly Specials 9/1 - 9/7

Weekly Specials 9/1 - 9/7

Spring Green Minestrone - Fresh soup packed with market veggies like leeks, carrots, peas and parsley with ditalini pasta and pearl onions. Yum! (Veg) $11/ 32oz

Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF) $10

Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10 
- Add grilled chicken breast for $4 or grilled shrimp for $6 

Caprese Salad - Heirloom tomatoes with fresh mozzarella topped with basil and red wine vinaigrette dressing. (Veg, GF)  $12

Cauliflower Tabouli - All the flavors of tabouli with shredded cauliflower taking the place of Bulgar for a gluten free veggie packed lunch or light dinner.  (Vegan, GF)  $18/ 16 oz

Ratatouille Stuffed Zucchini - Hollowed out zucchini stuffed full of classic French ratatouille then topped with mozzarella cheese.  (Veg, GF)  $24/2 or $42/4

Escalloped Chicken and Noodles - Chunks of chicken breast with fresh egg noodles and vegetables in a creamy mushroom sauce topped with breadcrumbs.  Pair with a salad for a hearty and comforting dinner. (GF version available)   $26/2 or $47/4

Shrimp Scampi -Fresh Gulf shrimp in a rich garlic sauce tossed with angel hair pasta.
$30/2 or $55/4

Dirty Brown Rice - Brown rice with bell peppers and Italian sausage with a little kick of hot sauce.  The brown rice adds a delicious and healthier twist on this Cajun favorite!  Includes one vegetable side of your choosing.  (GF)  $28/2 or $50/4

Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. $29/2 or $50/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing

Roasted Beets
Green Bean Almondine
Glazed Heirloom Baby Carrots
Sliced Tomatoes
Garlicky Broccoli

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.

Weekly Specials 8/25 - 8/31

Weekly Specials 8/25 - 8/31

Sausage and Lentil Soup - House made Italian sausage with lentils and vegetables in a fresh beef stock with Parmesan cheese for topping.  (GF)  32oz  $11

Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing.  (Vegan, GF)  $12

Vegetable Salad - Edamame, green beans and cherry tomatoes tossed in basil and thyme vinaigrette dressing.  (Vegan, GF)  $10

Kale Waldorf Salad - Kale, apples. celery, walnuts and raisins served with apple Dijon vinaigrette. (Vegan, GF) $10

Sesame - Almond Noodles - Cold soba noddles with red pepper carrot and cucumber tossed in almond sesame dressing.  (Vegan, GF)  16oz  $8.50

Heirloom Tomato Pie - House made pastry crust filled with layers of  fresh sliced heirloom tomatoes, mozzarella and Parmesan cheeses.  (Veg)  $24/2 or $42/4

Quinoa and Vegetable Stuffed Peppers - Sweet bell peppers stuffed with quinoa, zucchini, onion, eggplant and tomatoes then topped with feta cheese.  (Veg, GF) $25/2 or $45/4

Escalloped Chicken and Noodles - Chunks of chicken breast with fresh egg noodles and vegetables in a creamy mushroom sauce topped with breadcrumbs.  Pair with a salad for a hearty and comforting dinner. (GF version available)   $26/2 or $47/4

Mediterranean Stuffed Chicken - Boneless chicken breasts stuffed with provolone, salami and herbs served atop house made tomato sauce and served with angel hair pasta or rice pilaf.  (Veg, GF with rice) $28/2 or $50/4

Turkey with Leeks and Mushrooms - Thin sliced turkey cutlets in a rich leek and mushroom gravy served with mashed potatoes.  $26/2 o r $47/4

Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce.  Served with white or brown rice. (GF)  $32/2 or  $55/4

Sides - All sides are $4.50 with a meal order or $6 a la carte
House Salad with choice of dressing
Green Bean Almondine
Glazed Heirloom Baby Carrots
Sliced Tomatoes
Garlicky Broccoli

To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com

Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.