Tortellini Soup - Fresh cheese tortellini, sweet Italian sausage and vegetables in a rich chicken stock. 32 oz $10
Mushroom Barley Soup - Button and Shiitake mushrooms with barley in our house vegetable mineral stock. (Vegan) 32 oz $12
Green Soup - Yes, it is green and delicious! Pureed soup of baby spinach, peas and zucchini in vegetable stock. (Vegan) 32 oz $12
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas,
and toasted almonds served with lemon dill dressing. (Vegan) $10
Mediterranean Lentil Salad - Green lentils with red bell pepper,
cucumber, kalamata olives, feta cheese (on the side) and herbs in a
lemon dressing.
(Veg) $12
Farro Salad - Farro with sun-dried tomatoes, feta and herbs come together for a filling lunch. (Veg) 16oz $8.50
Zucchini Rice Casserole - Caramelized onions and thin slices of zucchini mixed with rice and creme fraiche then topped with cheddar cheese. (Veg) $26/2 or $45/2
Chick Pea Pie - Chick peas and spinach topped with whipped sweet potatoes and blue cheese in a vegetarian version of shepherds pie. (Veg) $25/2 or $43/4
Crispy Mustard Roast Chicken - Bone-in chicken topped with dijon mustard and crispy panko breadcrumbs served with roasted garlic mashed potatoes. $28/2 or $49/4
Ginger Soy Brisket - Tender slices of brisket in ginger soy sauce served with green spinach/cilantro rice.
$30/2 or $55/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
Savory mushrooms
Garlic sesame snow peas
Roasted acorn squash
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Friday, January 31, 2014
Saturday, January 25, 2014
Weekly Specials 1/27 - 2/2
Italian Wedding Soup - Homemade chicken stock with tiny chicken meatballs, pasta and spinach. 32oz- $11
Pasta E Fagioli - Italian beans, pancetta, vegetables and tiny pasta in a thick soup with house made chicken stock, includes a side of Parmesan cheese for topping. 32 oz $12
Butternut Squash and Apple Soup - Creamy butternut squash and sweet apples pureed with apple cider. (Vegan) 32 oz $12
Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette. $10
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. $10
Wheat Berry Salad - Wheat berries with snow peas and carrots tossed in a sesame vinaigrette dressing. (Vegan) 16oz $8.50
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and brown rice then topped with Parmesan cheese. (Veg or leave off the cheese and its Vegan) $26/2 or $45/2
Bucatini with Olive-Caper sauce - Bucatini pasta tossed with capers, olives, fresh tomatoes and chunks of mozzarella. (Gluten free pasta available on request) $23/2 or $42/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Pork chops with Lentils and Braised Onions - Bone in chops with brown lentils and sweet braised onions. Served with a side of wild rice. $30/2 or $52/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of Cheesy Potato Casserole. $28/2 or $50/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
Savory mushrooms
Snow peas
Garlic sesame baby bok choy
Garlicky Kale
Zucchini Gratin
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
Pasta E Fagioli - Italian beans, pancetta, vegetables and tiny pasta in a thick soup with house made chicken stock, includes a side of Parmesan cheese for topping. 32 oz $12
Butternut Squash and Apple Soup - Creamy butternut squash and sweet apples pureed with apple cider. (Vegan) 32 oz $12
Red and Green Salad - Red radishes, red apples and red onions on a bed of romaine lettuce and served with red wine vinaigrette. $10
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. $10
Wheat Berry Salad - Wheat berries with snow peas and carrots tossed in a sesame vinaigrette dressing. (Vegan) 16oz $8.50
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and brown rice then topped with Parmesan cheese. (Veg or leave off the cheese and its Vegan) $26/2 or $45/2
Bucatini with Olive-Caper sauce - Bucatini pasta tossed with capers, olives, fresh tomatoes and chunks of mozzarella. (Gluten free pasta available on request) $23/2 or $42/4
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Pork chops with Lentils and Braised Onions - Bone in chops with brown lentils and sweet braised onions. Served with a side of wild rice. $30/2 or $52/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of Cheesy Potato Casserole. $28/2 or $50/4
Sides - All sides are $4.50 with a meal order or $6 a la carte
Savory mushrooms
Snow peas
Garlic sesame baby bok choy
Garlicky Kale
Zucchini Gratin
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Place order by 1pm Sunday for delivery on Monday or by 1pm Wed. for delivery on Thursday. Custom orders are always available with a 1 to 2 day turn around time.
Friday, January 17, 2014
Weekly Specials 1/20 - 1/26
Black Bean Soup - Warm and comforting and very hardy black bean soup with a side of cilantro for topping. (Vegan) 32oz $10
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. 32 oz $11
Butternut Squash and Bean Chili - Sweet butternut squash with black beans, bell peppers and tomatoes in a mild chili. Includes a side of shredded cheese for topping if desired. (Vegan, without cheese) 32 oz $18
Spinach Salad with Beets - Baby spinach topped with roasted beets served with orange vinaigrette dressing. (Vegan) $10
Wedge Salad - Wedge of Iceberg lettuce topped with crumbled bacon and diced tomatoes and served with Creamy Roquefort dressing. $10.50
Tofu Buddha Bowl - Brown rice with broccoli, carrot, red onion, beets, firm tofu, kalamata olives and chick peas make a hardy meal that can be enjoyed warm or cold! (Vegan) Single portion sizes 16oz $14
Sesame Soba Noodles - Buckwheat soba noodles with edamame, carrots and scallions in a tamari sesame sauce and topped with sesame seeds. (Vegan) $22/2 or $40/4
Quinoa Stuffed Peppers - Bell peppers stuffed with quinoa, zucchini, tomatoes, and herbs then topped with feta cheese. (Veg) $24/2 or $42/4
Portuguese Chicken - Juicy chicken thighs and mild chorizo sausage with baby potatoes, portobello mushrooms, kale and fire roasted tomatoes in a flavor-packed broth. Served with fresh rolls. $29/2 or $50/4
Pork Goulash - Tender ground pork with sweet apples and onions served with butter parsley egg noodles and sour cream for topping. $28/2 or $49/4
Beef Stew with Turnips - Rich and thick beef stew to warm you up on these cold winter days! Chunks of grass fed organic chuck roast with turnips and greens. Served with fresh rolls. $35/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Garlicky White Beans and Kale
Roasted Beets
Sauteed Snow Peas
Maple Orange Swiss Chard
White Rice
Brown Rice
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Please place orders by noon Sunday for delivery on Monday or by noon Wed. for delivery on Thursday. Custom orders are always available with a 1-2 day turn around time.
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. 32 oz $11
Butternut Squash and Bean Chili - Sweet butternut squash with black beans, bell peppers and tomatoes in a mild chili. Includes a side of shredded cheese for topping if desired. (Vegan, without cheese) 32 oz $18
Spinach Salad with Beets - Baby spinach topped with roasted beets served with orange vinaigrette dressing. (Vegan) $10
Wedge Salad - Wedge of Iceberg lettuce topped with crumbled bacon and diced tomatoes and served with Creamy Roquefort dressing. $10.50
Tofu Buddha Bowl - Brown rice with broccoli, carrot, red onion, beets, firm tofu, kalamata olives and chick peas make a hardy meal that can be enjoyed warm or cold! (Vegan) Single portion sizes 16oz $14
Sesame Soba Noodles - Buckwheat soba noodles with edamame, carrots and scallions in a tamari sesame sauce and topped with sesame seeds. (Vegan) $22/2 or $40/4
Quinoa Stuffed Peppers - Bell peppers stuffed with quinoa, zucchini, tomatoes, and herbs then topped with feta cheese. (Veg) $24/2 or $42/4
Portuguese Chicken - Juicy chicken thighs and mild chorizo sausage with baby potatoes, portobello mushrooms, kale and fire roasted tomatoes in a flavor-packed broth. Served with fresh rolls. $29/2 or $50/4
Pork Goulash - Tender ground pork with sweet apples and onions served with butter parsley egg noodles and sour cream for topping. $28/2 or $49/4
Beef Stew with Turnips - Rich and thick beef stew to warm you up on these cold winter days! Chunks of grass fed organic chuck roast with turnips and greens. Served with fresh rolls. $35/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Garlicky White Beans and Kale
Roasted Beets
Sauteed Snow Peas
Maple Orange Swiss Chard
White Rice
Brown Rice
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Please place orders by noon Sunday for delivery on Monday or by noon Wed. for delivery on Thursday. Custom orders are always available with a 1-2 day turn around time.
Friday, January 10, 2014
Weekly Specials 1/12 - 1/19
Italian Vegetable Soup - House made broth packed with carrots, celery, potato, zucchini, tomatoes and navy beans. Served with Parmesan cheese for topping. (Veg) 32oz $11
Spanish Chicken and Rice soup - Shredded chicken and Spanish chorizo in a house made chicken stock with roasted peppers and tomatoes. 32oz $11
Cauliflower Cheddar Soup - Rich and creamy pureed cauliflower with sharp cheddar cheese. (Veg) 32oz $11
Thai Crunchy Salad - Napa cabbage and romaine lettuce with carrots, scallions and cucumbers. Served with your choice of peanut or ginger dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Mediterranean Lentil Salad - Green lentils with red bell pepper, cucumber, kalamata olives, feta cheese (on the side) and herbs in a lemon dressing. (Veg) $12
Tuscan Farro and Bean Salad - Farro and cannellini beans with red bell peppers, olives, feta, mint and parsley tossed in lemon dressing. (Veg) $14
Stuffed Zucchini - Zucchini halves stuffed with balsamic onions and goat cheese, served with quinoa pilaf. (Veg) $23/2 or $40/4
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg) $22/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
Salsa Chicken - Grilled marinaded chicken breasts served on a bed of Mexican rice. $31/2 or 50/4
Turkey and Stuffing Loaves - Ground turkey meatloaf packed with classic stuffing flavor. Served with mashed potatoes and gravy for topping. $29/2 or $48/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $34/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
Sauteed Snow Peas
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Please place orders by noon Sunday for delivery on Monday or by noon Wed. for delivery on Thursday. Custom orders are always available with a 1-2 day turn around time.
Spanish Chicken and Rice soup - Shredded chicken and Spanish chorizo in a house made chicken stock with roasted peppers and tomatoes. 32oz $11
Cauliflower Cheddar Soup - Rich and creamy pureed cauliflower with sharp cheddar cheese. (Veg) 32oz $11
Thai Crunchy Salad - Napa cabbage and romaine lettuce with carrots, scallions and cucumbers. Served with your choice of peanut or ginger dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Mediterranean Lentil Salad - Green lentils with red bell pepper, cucumber, kalamata olives, feta cheese (on the side) and herbs in a lemon dressing. (Veg) $12
Tuscan Farro and Bean Salad - Farro and cannellini beans with red bell peppers, olives, feta, mint and parsley tossed in lemon dressing. (Veg) $14
Stuffed Zucchini - Zucchini halves stuffed with balsamic onions and goat cheese, served with quinoa pilaf. (Veg) $23/2 or $40/4
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg) $22/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
Salsa Chicken - Grilled marinaded chicken breasts served on a bed of Mexican rice. $31/2 or 50/4
Turkey and Stuffing Loaves - Ground turkey meatloaf packed with classic stuffing flavor. Served with mashed potatoes and gravy for topping. $29/2 or $48/4
Jumbo Cheesy Meatballs - Jumbo meatballs with a mozzarella center topped with chunky tomato sauce and ricotta cheese. Served with your choice of pasta or rice. $34/2 or $55/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
Sauteed Snow Peas
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Please place orders by noon Sunday for delivery on Monday or by noon Wed. for delivery on Thursday. Custom orders are always available with a 1-2 day turn around time.
Friday, January 3, 2014
Weekly Specials 1/6 - 1/12
Creamy Potato with Roasted Garlic Soup - Russet and sweet potatoes pureed with vegetable stock and roasted garlic. (Veg) 32oz $10
Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth. A very filling soup to warm you body and soul! 32oz $10.50
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard. (Veg) 32oz $11
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg) $12
Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.) (Veg) $14
Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $21/2 or $38/4
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or $34/4
- Add broccoli for $1 more per serving
Paprika Chicken - Chicken breast with smoky sweet paprika sour cream sauce atop buttered egg noodles. Pairs nicely with a side of sauteed radishes. $31/2 or 50/4
Pork Chops - with mustard butter and bacon braised cabbage. $28/2 or $46/4
Mini Greek Meatloaves - Greek spiced beef and lamb mini meatloaves with garlicky spinach orzo. $29/2 or $48/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Braised Chard
Glazed Radishes
Roasted Acorn Squash
Brown Butter Butternut Squash
Sauteed Brussels Sprouts
Cauliflower Gratin
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Please place orders by noon Sunday for delivery on Monday or by noon Wed. for delivery on Thursday. Custom orders are always available with a 1-2 day turn around time.
Hope you all have had a wonderful start to your new year!
Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth. A very filling soup to warm you body and soul! 32oz $10.50
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard. (Veg) 32oz $11
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg) $12
Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.) (Veg) $14
Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $21/2 or $38/4
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or $34/4
- Add broccoli for $1 more per serving
Paprika Chicken - Chicken breast with smoky sweet paprika sour cream sauce atop buttered egg noodles. Pairs nicely with a side of sauteed radishes. $31/2 or 50/4
Pork Chops - with mustard butter and bacon braised cabbage. $28/2 or $46/4
Mini Greek Meatloaves - Greek spiced beef and lamb mini meatloaves with garlicky spinach orzo. $29/2 or $48/4
Sides - All sides are $4.50 with a meal or $6 a la carte
Braised Chard
Glazed Radishes
Roasted Acorn Squash
Brown Butter Butternut Squash
Sauteed Brussels Sprouts
Cauliflower Gratin
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Please place orders by noon Sunday for delivery on Monday or by noon Wed. for delivery on Thursday. Custom orders are always available with a 1-2 day turn around time.
Hope you all have had a wonderful start to your new year!
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