Weekly Specials 10/19 - 10/25
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! 32 oz $12
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and potobello mushrooms and wild rice. (Veg) 32oz $12
Beet Salad - Roasted baby beets and shiitake mushrooms on a bed of fresh arugula and topped with goat cheese. Served with Dijon vinaigrette dressing. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $15
Cobb Salad - Chopped avocado, tomatoes, bacon (uncured, nitrate free), hard boiled eggs and blue cheese on a bed of lettuce. Served with your choice of Dijon vinaigrette or blue cheese dressing. (GF) $15
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg, GF) $12
Farro Mac and Cheese with Bacon - A whole grain twist on mac and cheese, farro is a fiber rich grain that helps you burn more calories! Try it paired with green salad or a side of broccoli for a great meal. (Veg if you leave off the bacon) $22/2 or $38/4
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Penne with Vodka Cream Sauce - Penne pasta tossed with a creamy tomato sauce spiked with vodka and finished with basil. (Veg, GF noodles available) $24/2 or $38/4
- Add sliced grilled chicken for $2 more per serving
- Add Italian sausage links for $2 more per serving
Lemon Chicken Breasts with Garlicky Spinach Orzo - Garlic-lemon marinaded boneless skinless breasts grilled and topped with grilled lemon slices. Served with garlicky spinach orzo pasta. $28/2 or $49/4
Andalusian Pork Tenderloin - Spanish spiced pork topped with a green olive salad and served with a side of Mediterranean couscous $31/2 or $50/4
Bacon Wrapped Meatloaf - Apple wood smoked bacon wrapped around tender meatloaf topped with tomato sauce and served with a side of roasted garlic mashed potatoes. Your choice ground beef or ground turkey. (GF available) $29/2 or $50/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte and feed 2
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Welcome to UPC Columbus, Your Personal Chef! Providing high quality delicious meals to you in the comfort of your own home. We have packages to fit every need at an affordable price. Weekly specials and a large fixed menu offer plenty of variety. Special menus for diet restrictions can easily be arranged. Contact Meghan today for more information!
Sunday, October 18, 2015
Sunday, October 11, 2015
Weekly Specials 10/12 - 10/18
Weekly Specials 10/12 - 10/18
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Sunday, October 4, 2015
Weekly Specials 10/5 - 10/11
Winter Minestrone Soup- Italian pancetta, cannellini beans, diced tomatoes, carrots, celery, potatoes and swiss chard slow simmered together in house made broth. A very filling soup to warm you body and soul! 32oz $12
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard. (Veg) 32oz $11
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg) $12
Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.) (Veg) $24/2
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $25/2 or $42/4
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or $34/4
- Add broccoli for $1 more per serving
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. $24/2 or $48/4
Roast Pork Loin - with beer sauce, served with your choice of smashed potatoes or wild rice blend. $30/2 or $55/4
Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese. $34/2 or $59/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Rustic Lentil Soup with Chard - Brown lentils simmered with red peppers, carrots and swiss chard. (Veg) 32oz $11
Kale Chopped Salad - Tuscan kale with cranberries, chickpeas, edamame and herbs tossed in a lemon dressing. Serves 2 as a main dish or 4-6 as a side. (Veg) $12
Middle Eastern Vegetable Salad - Tomatoes, cucumbers, scallions and chick peas tossed with a lemon herb dressing and topped with feta cheese. (Veg) $12
Winter Grain and Roasted Vegetable Salad - Hearty warm grain salad with farro and bulger wheat tossed with roasted beets and parsnips, beet greens, herbs and then topped with pecans and goat cheese (on the side.) (Veg) $24/2
Caesar Salad - Crisp romaine lettuce with shaved Parmesan cheese and house made croutons and Creamy Caesar dressing. (Veg, GF) $10
- Add grilled chicken breast for $4 or grilled shrimp for $6
Mushroom Barley Risotto - Assorted wild mushrooms slow cooked with whole grain barley into a deliciously vegan risotto. (Veg) $25/2 or $42/4
Baked Macaroni and Cheese - Elbow noodles baked in a super creamy sharp cheddar cheese sauce and topped with breadcrumbs. (Veg) $18.50/2 or $34/4
- Add broccoli for $1 more per serving
Lemon Caper Chicken - Pan seared boneless skinless chicken breast topped with a creamy lemon caper sauce and served with your choice of rice pilaf or smashed potatoes. (GF) $28/2 or $50/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. $24/2 or $48/4
Roast Pork Loin - with beer sauce, served with your choice of smashed potatoes or wild rice blend. $30/2 or $55/4
Shepherd's Pie - Grass fed organic ground beef with vegetables in a rich gravy topped with silky whipped potatoes and cheddar cheese. $34/2 or $59/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
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