Weekly Specials 11/30 - 12/6
Vegetable Soup - Homemade vegetable stock packed with fresh heirloom carrots, potatoes, zucchini, tomatoes and corn. (Vegan, GF) 32oz- $10
Creamy White Chicken Chili - Chunks of chicken with white beans and green chili come together in a mildly spicy chili. Served with a side of sour cream. (GF) 32 oz $12
Chili - Lean ground beef and 3 different types of beans make a filling and fiber rich meal! Comes with shredded cheddar cheese for topping. (Sub ground turkey for no additional charge) GF 32oz - $15
Spinach Salad with Beets - Baby spinach topped with roasted beets and sectioned oranges served with orange vinaigrette dressing. (GF, Vegan) $13
Lentil Salad - Green lentils with grapes, cucumber, red pepper and topped with lemon vinaigrette dressing. (Vegan, GF) 16oz $8.50
Quinoa-Stuffed Peppers - Sweet bell peppers stuffed with quinoa, tomatoes, spinach and pine nuts then topped with fresh basil pesto. (Vegan, GF) $24/2 or $45/4
Stuffed Chicken Breasts - Tender chicken breasts stuffed with baby spinach and feta cheese topped with panko breadcrumbs and served with rice pilaf or angel hair pasta. $28/2 or $52/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Diner Meatloaf dinner - A classic meatloaf dinner made with organic lean ground beef served with whipped potatoes, gravy and baby carrots. $35/2 or $55/4
Sides - All sides are $5 with a meal order or $7 a la carte
House Salad with choice of dressing
Garlicky Spinach
Roasted Root Vegetables
Steamed Asparagus
Green Bean Almondine
Honey Glazed Baby Carrots
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.Custom orders are always available with a 1 to 2 day turn around time.
Welcome to UPC Columbus, Your Personal Chef! Providing high quality delicious meals to you in the comfort of your own home. We have packages to fit every need at an affordable price. Weekly specials and a large fixed menu offer plenty of variety. Special menus for diet restrictions can easily be arranged. Contact Meghan today for more information!
Sunday, November 29, 2015
Sunday, November 22, 2015
Weekly Specials 11/23 - 11/29
Weekly Specials 11/23 - 11/29
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12 for 1 and $8 for each additional
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! (GF) 32 oz $12 for 1 and $8 for each additional
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and portobello mushrooms and wild rice. (Veg, GF) 32oz $12 for 1 and $8 for each additional
Harvest Salad - Baby lettuces with pecans, dried cranberries and blue cheese served with balsamic vinaigrette dressing. (Veg) $10
BLT Salad - Bacon, lettuce and cherry tomatoes with romaine lettuce, served with creamy Parmesan dressing. $12
Green Goddess Pasta Salad - Rotini pasta, asparagus and shredded chicken with fresh herbs in a creamy yogurt dressing. 16oz $10
Butternut Squash Risotto - Tender butternut squash cooked in a creamy vegetarian risotto with fresh Parmesan cheese for topping. $24/2 or $36/4 (Pairs nicely with the Harvest Salad!)
Shrimp and Feta Stuffed Shells - Pasta shells stuffed with large gulf shrimp, spinach, roasted peppers, capers and feta served atop house made marinara sauce. $30/2 or $45/4
Roasted Chicken Thighs - Juicy roasted chicken thighs with Brussels sprouts and crispy pancetta. Served with your choice of rice pilaf or smashed potatoes. $28/2 or $40/4
Tuscan Chicken - Pan fried boneless chicken breast cutlets topped with a garlic rosemary sauce and served with your choice of rice pilaf or smashed potatoes. $26/2 or $38/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Chicken Tortilla Soup - Shredded chicken and diced vegetables in a mildly spiced chicken stock, served with slices of lime. (GF) 32 oz $12 for 1 and $8 for each additional
Sausage and Broccoli Rabe Soup - Mild Italian sausage, broccoli rabe and cannellini beans in a house made chicken broth! (GF) 32 oz $12 for 1 and $8 for each additional
Mushroom and Wild Rice Soup - Creamy mushroom soup packed with porcini, shiitake, and portobello mushrooms and wild rice. (Veg, GF) 32oz $12 for 1 and $8 for each additional
Harvest Salad - Baby lettuces with pecans, dried cranberries and blue cheese served with balsamic vinaigrette dressing. (Veg) $10
BLT Salad - Bacon, lettuce and cherry tomatoes with romaine lettuce, served with creamy Parmesan dressing. $12
Green Goddess Pasta Salad - Rotini pasta, asparagus and shredded chicken with fresh herbs in a creamy yogurt dressing. 16oz $10
Butternut Squash Risotto - Tender butternut squash cooked in a creamy vegetarian risotto with fresh Parmesan cheese for topping. $24/2 or $36/4 (Pairs nicely with the Harvest Salad!)
Shrimp and Feta Stuffed Shells - Pasta shells stuffed with large gulf shrimp, spinach, roasted peppers, capers and feta served atop house made marinara sauce. $30/2 or $45/4
Roasted Chicken Thighs - Juicy roasted chicken thighs with Brussels sprouts and crispy pancetta. Served with your choice of rice pilaf or smashed potatoes. $28/2 or $40/4
Tuscan Chicken - Pan fried boneless chicken breast cutlets topped with a garlic rosemary sauce and served with your choice of rice pilaf or smashed potatoes. $26/2 or $38/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Beef and Mushroom Stroganoff - Tender pieces of grass-fed beef tenderloin and button mushrooms in a savory stroganoff sauce, served with buttered egg noodles. $36/2 or $62/4
Sides - All sides are $5 with a meal or $7 a la carte
Savory Mushrooms
Garlicky Kale
Zucchini Gratin
Roasted Beets
Green Bean Almondine
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Please order by 3pm for next day delivery. Deliveries are Monday, Wed, and Friday.
Custom orders are always available with a 1 to 2 day turn around time.
Sunday, November 1, 2015
Weekly Specials 11/2 - 11/8
Weekly Specials 11/2 - 11/8
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. (GF) 32 oz $12/1 and $8.50 for each additional
Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $12
Chinese Vegetable Salad - Romaine lettuce, Napa cabbage, radishes, snow peas and sliced almonds served with Ginger dressing. (Vegan, GF) $12
Add grilled chicken breast for $4
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Veg, GF) $12
Harvest Salad - Baby lettuces with sliced pears, toasted walnuts, blue cheese and dried cranberries served with balsamic vinaigrette. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. For a filling vegetarian and gluten free meal pick the risotto and chopped salad! (Veg, GF) $27/2 or $44/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. (GF option available) $24/2 or $48/4
Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice and stir fry veggies. (GF) $28/2 or $46/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce. Served with white or brown rice. (GF) $32/2 or $55/4
Sides - All sides are $5 with a meal or $7 a la carte
Roasted squash
Green Beans with Almonds
Savory Sauteed Mushrooms
Sauteed Baby Carrots
House Salad
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
Asian Chicken Soup - Your favorite chicken soup with an Asian twist! Stiitake mushrooms, snow peas and a touch of soy sauce join moist chicken chunks in a savory chicken stock. (GF) 32 oz $12/1 and $8.50 for each additional
Tortellini soup - Fresh cheese tortellini with Italian sausage and vegetables in a tomato rich chicken stock. 32 oz $12
Chinese Vegetable Salad - Romaine lettuce, Napa cabbage, radishes, snow peas and sliced almonds served with Ginger dressing. (Vegan, GF) $12
Add grilled chicken breast for $4
Chopped Salad - Chopped romaine lettuce, cucumber, radish, celery, peas, and toasted almonds served with lemon dill dressing. (Veg, GF) $12
Harvest Salad - Baby lettuces with sliced pears, toasted walnuts, blue cheese and dried cranberries served with balsamic vinaigrette. Serves 1 as a main dish or 3-4 as a side. (Veg, GF) $12
Stuffed Acorn Squash - Roasted acorn squash stuffed with portabello mushrooms and rice then topped with Parmesan cheese. (veg, GF) $28/2 or $45/2
Wild Mushroom Risotto - Assorted wild mushrooms in a deliciously creamy risotto. For a filling vegetarian and gluten free meal pick the risotto and chopped salad! (Veg, GF) $27/2 or $44/4
Chicken Pot Pie - White meat chicken with fresh vegetables in a light gravy and topped with flaky pastry dough. (GF option available) $24/2 or $48/4
Sesame Chicken - Tender chunks of chicken breast in a savory sesame sauce and served with steamed white or brown rice and stir fry veggies. (GF) $28/2 or $46/4
Sweet Potato Shepherd's Pie - Ground pork and sweet corn filling topped with whipped sweet potatoes with a touch of real maple syrup. (GF) $27/2 or $45/4
Sesame Steak - Sliced grass-fed organic beef stir-fried with napa cabbage, carrots and English cucumber in a sesame ginger sauce. Served with white or brown rice. (GF) $32/2 or $55/4
Sides - All sides are $5 with a meal or $7 a la carte
Roasted squash
Green Beans with Almonds
Savory Sauteed Mushrooms
Sauteed Baby Carrots
House Salad
To place an order call Meghan at 434-566-4336 or email Meghanprats@gmail.com
Delivery fee of $5 is added to all orders.
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